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Whether you’re looking for personal training sessions, HIIT classes, or massage therapy, this is the place to book time with StrongLiving PT. Click through, add things to your cart, then check out. Head to our contact page if you have any enquiries.

 

Live DJ HIIT session
10.00

It's not a spin class but the DJ will be spinning! Join in on the StronglivingPT Live DJ HIIT session at Coastguard Studio on the 2nd June 2018 from 10am. Two sessions of High-intensity, full body and pumping music-backed workouts!.

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LIVE DJ HIIT SESSION 10:00am to 10:45am
10.00

10:00am to 10:45am session.

StrongLiving PT presents our very first LIVE DJ HIIT session at Coastguard Studio in Southsea. ‘Handsome Dave Rocker’, resident headlining Bestival DJ, will be in attendance to get you moving.

Includes smoothies, protein goody supplies, and a NutriBullet station to refuel from.

45 min session includes all refreshments.

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LIVE DJ HIIT SESSION 11:15am to 12:00pm
10.00

11:15am to 12:00pm session.

StrongLiving PT presents our very first LIVE DJ HIIT session at Coastguard Studio in Southsea. ‘Handsome Dave Rocker’, resident headlining Bestival DJ, will be in attendance to get you moving.

Includes smoothies, protein goody supplies, and a NutriBullet station to refuel from.

45 min session includes all refreshments.

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Personal Training

1 x PT Session
40.00

A single PT session at StrongLiving PT — workouts suited to what you want and what you need 💪

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5 x PT Sessions
185.00

Five PT sessions at StrongLiving PT — workouts suited to what you want and what you need 💪

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10 x PT Sessions
350.00

Ten PT sessions at StrongLiving PT — workouts suited to what you want and what you need 💪

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10 x Personal Training Sessions Gift Card
350.00

Gift someone ten PT sessions at StrongLiving PT — workouts suited to what the recipient wants and needs 💪 

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5 x Personal Training Sessions Gift Card
185.00

Gift someone five PT sessions at StrongLiving PT — workouts suited to what the recipient wants and needs 💪 

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1 x Personal Training Session Gift Card
40.00

Gift someone a PT session at StrongLiving PT — a workout suited to what the recipient wants and needs 💪 

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Sports Massage Therapy

1 Hour Massage + Consultation
40.00
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30-Minute Massage
25.00
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1 Hour Massage
35.00
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5 x 30 Minute Massage
112.50
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5 x 1 Hour Massages
162.50
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HIIT Classes

HIIT Class
6.00

A high-intensity class workout at Coastguard Studio every Wednesday from 6:30pm!

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3 x HIIT Classes
16.00

Three high-intensity class workouts at Coastguard Studio, on Wednesdays from 6:30pm!

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