FREE EVENT: Sunday 3rd Nov 2019 10am at Sweaty Betty Brighton
Mumhood Brighton are introducing a Fitness + Coffee morning at Sweaty Betty Brighton for all lovely Mamma’s and Mamma’s to be and don’t forget your side kick, bubba’s are welcome too!.
It will be a fun morning involving a class suitable for both pre + post natal stages, a talk with some fitness tips suitable for your stage and a booklet (co-written by myself and Emma Bradley - women’s health physio) to take home with you. Not forgetting coffee / tea plus delicious canapes by Lost in the Lanes coffee shop alongside a good old chin wag!
Tickets are free but spaces are limited. Sign up for your ticket today!
FREE EVENT: Sunday 3rd Nov 2019 10am.
A fun morning to suit all mumma's (postnatal) and mumma's to be (prenatal); starting with a banded Fitness class followed by a talk about Health + Fitness tips (a very handy handbook to take home; co-written by myself + Womens health physio - Emma Bradley) and some delicious canapes by @lostinthelanes coffee shop, and of course a good old chin wag!