ONLINE PERSONAL TRAINING

SLPT now offer online personal training, and personal being the key word. After a consultation an individual training and food plan will be designed to suit your lifestyle. Your online personal training programme has support and adaptable plans throughout your journey, making this a long term change to your life for the better.

Many packages are available with various levels of exercises, training log and also a flexible food plan with matching food diary to keep track of your calories and macros. The online training programme is designed through google sheets, a live document helping the communication become very easy. I can touch base with your diaries and give advice as you go.

Personal Training session

£150.00

6 Week Introductory Online Programme

  • x1 Personal Training session

  • Personalised training plan (3-4 home workouts)

  • Personalised food plan

  • Online support

  • x6 HIIT class passes

 
Online Training Programme

£100.00

Online Training Programme

  • Personalised training plan (3-4 home workouts)

  • Personalised food plan

  • Online support

  • Live tracking document

 

£40.00

Home Workouts

  • x4 Home workouts

  • Live online tracking

£40.00

Personalised Food Plan

  • Individual Personalised Food plan

  • Live online tracking

 
Personal Training