"I always leave Shelley’s sessions feeling ten times more energetic and positive! Her sessions are hard work but she works hard to keep them fun and varied. Shelley is always friendly, upbeat, understanding and encouraging. I would definitely recommend Shelley to anyone".
"Honestly one of the best classes I've been to (and I've done a lot over the years). As a new mum and trying to get back into shape this class was challenging and made you work extremely hard in a short space of time whilst also being fun!
Brilliant work out and well worth the money. Experience isn't essential, and not your typical daunting gym class- Ace atmosphere and all around great experience! Thank you Shelley!
Best workout in town!!!!! It kicked my derriere
Amazing - 45mins of tough love hell but helping me on my way to fabulousness!!! Definitely worth every penny
A tough but great workout! Helping me to loose baby weight and tone up again!
An amazing work out! Shelley is a great instructor who keeps your energy up, even when you think you cant do any more!! She has tons of experience and has created a really hard but fun class to help get you fit. Really worth it if you want get the heart pumping. Suitable for all levels of fitness. Will definitely keep coming. :)"